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Month: March 2023
Last one? One more!
One more! I consciously say one more instead of ‘the last’. One more ski down the slope.. one more run loop around the lake. Just one more trail to ride the mtb before sunset. One more winter adventure on snowshoes in the Swiss Alps. Before we knew, the snow started melting rapidly and with that…
Dealing with an injury
How to get through a leg injury and come out mentally & physically stronger You’re training for a marathon. Things are going well; fitness where it should be, finally got your nutrition dialled in, and got all your kit ready. You’re ticking off the days in your calendar and starting to get that pre-event…
She-Devil
She-Devil Legend has it that unwary hunters would follow a beautiful, flame-haired mountain nymph, only to disappear forever – the Diavolezza is said to get its name from this she-devil. After leaving the car park and strapping on the snowshoes , I spend the lower section of the climb shaking my arms to get the…